| Board | Topic | Msgs | Last Post |
| Poll of the Day | My Mom is becoming a boomer. | 2 | 2024-05-03 11:47:44 |
Its is very possible. Its also extremely hard on your body. I lost about 50 pounds in a span of just a few months once by basically starving myself. I've now gained it all back plus some though.That's why the goal is to not fall back into old habits too hard for too long.