P4wn4g3 posted...
I can but it's uneven. At the start I didn't want to do that at all because I had also hurt my back. I think my back is fine now, so I'll see what I can do. I have a PT friend, maybe she can recommend some alternative workouts. Mostly I can't to Bench/Deadlift or anything involving a barbell, there is a Belt Squat at the gym I can use. I don't want to completely ignore the one arm while working the other if I can help it somehow. I've been doing cardio instead.
Up to you, but you should know that working out only one side will still make the resting side stronger: https://www.sciencealert.com/weight-training-in-one-arm-has-benefits-for-the-other-one-even-if-it-doesn-t-lift-a-thing
Personally, I'd rather be weak in just one limb and be uneven instead of weak in both. I did just that when I tore my bicep. It looked ridiculous for a short while and I had fun with the inevitable masturbation jokes, but because I had 1 stronger arm, the other got assisted and caught back up in size FAR quicker than it would otherwise once it was ready to lift again:
https://gamefaqs.gamespot.com/a/forum/9/944a83a3.jpg