Home
Boards
Board 8
Poll of the Day
Current Events
Imports
DilloFAQs
Community
Yeah!
Topics
Posts
Blacklist
Log-in / Register
LogFAQs
Home
Boards
Board 8
Poll of the Day
Current Events
Imports
Dillos
Community
Yeah!
Topics
Posts
Blacklist
Login
Submit
Don't have an account?
Register Here.
Do pushups and planks do anything?
Current Events
Current Events
»
Do pushups and planks do anything?
Father_
04/08/2024 10:32:55 AM
04/08/2024
10:32 AM
#22
My workouts only consist of:
Push-ups (different variations)
Pull-ups
Kettlebell complexes
I feel like I'm in the 2nd best overall shape (but best physique) of my life. I'll be 40 this year btw.
THANK YOUR FATHER KIDS!
Current Events
»
Do pushups and planks do anything?
Board 8
Poll of the Day
Current Events
B8
PotD
CE