Is it true guys start getting back problems and pains when they're 30?

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Guide posted...
Depends on how you take care of yourself.
100%

VeggetaX posted...
Yes my rhomboid and scapula muscles are always hurting but I got stuff to massage them and they feel so good and cures them for the day but the pain comes back the next day.
Do you have poor posture? Sleep on your side or stomach a lot? Exercise regularly?
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