JustMyOpinion posted...
Slightly annoyed that my weight stayed the same from Monday to today when I probably ate somewhere between a 6k to 7k calorie deficit, but since I already hit my goal it's whatever. I have found myself drinking a little less water and eating at less of a deficit on non-diet days so that might be affecting why things are slowing down.
it'll do that too. As long as your clothes are starting to fit better the process is working, even if scientifically challenged you might have a "woosh" where you just drop a bunch of weight all at once