Id like to join this topic ^^
Starting weight: 146lb
Current weight: 132lb
Goal weight: 100-105lb
I actually was happy with my weight up until 2 years ago. I ended up going from 176lb>105lb as seen in this pic: (after/before)
https://gamefaqs.gamespot.com/a/forum/6/606c2c9f.jpg
I was able to maintain this weight for little over a year until my dad passed away Thanksgiving 2021. I kinda stopped giving a fuck about anything, and just ate and ate and ate. I ballooned up to 146lb by Jan. 1st of this year >.>
Since Jan. 1st Ive committed to a calorie count of 900 calories a day. Some days I go a little less, some a little more but never over 1100 calories. I also have been strength training 4-5x a week. Im currently down 14lb since Jan. 1st and I hope to reach my goal weight by my 25th birthday this summer.
My calorie limit is kinda low, but keep in mind Im 411 and my TDEE is like 1450 calories. So far I havent had much issue with hunger or binging, which I think I can credit to my protein goal of 85g a day.
in a constant state of confusion