I stopped drinking towards the end of May

While Ive still had some mild bi polar episodes they are more under control. I did better at work, and I havent done as much stupid shit lately. Didnt lose as much weight as I hoped I would but Ive at least prevented myself from gaining weight considering the difference in calorie intake.

I guess we are all affected differently and have different brains. That being said I think I will stay sober.

Nice great job

I think its just a good thing to do all round. I genuinely might try and limit my alcohol intake. I basically limit it to one cocktail when I go out to a restaurant (usually because I drive). But even then I cant imagine its doing well for my bank balance or my health in the long term.

Probably better off cutting it out altogether

FatalAccident posted...

I think its just a good thing to do all round. I genuinely might try and limit my alcohol intake. I basically limit it to one cocktail when I go out to a restaurant (usually because I drive). But even then I cant imagine its doing well for my bank balance or my health in the long term.

Probably better off cutting it out altogether

To be honest, you probably shouldnt be having a cocktail if youre driving.

Good work. Weight loss may take a while, but a permanent change in calorie intake tends to have a slower but lasting effect. I'd always take it over a crash diet giving quick results that vanish when you revert to your normal diet. Of course in the case of alcohol, weight may be the least of your concerns to begin with.

I'm not at zero, but very low, as I live alone and never drink alone, and in company I tend to stay at one glass if I drink at all. Restaurant, sure, as I am never the driver. I think I am at two times this year for that, a glass of wine at my birthday dinner and my first half glass of sake at a work lunch at a Japanese place. Basically, the alcohol industry cannot survive on the likes of me.